Kerala Food Guide – 20 Must-Try Dishes for Tourists 2026

Kerala cuisine is one of the most delicious and diverse in India. From the legendary Kerala Sadya served on a banana leaf to the freshest seafood along the coast, here are the must-try dishes when you visit God’s Own Country.

Breakfast Dishes

1. Appam with Stew

Lacy, fermented rice pancake with coconut milk vegetable/chicken stew. The signature Kerala breakfast.

2. Puttu and Kadala Curry

Steamed rice cake cylinders with chickpea curry. Available at every roadside stall.

3. Idiyappam

String hoppers — delicate rice noodle nests served with coconut milk or egg curry.

4. Dosa Varieties

Kerala dosa is crispier and thinner than South Indian versions. Try masala dosa and neer dosa.

Lunch & Dinner

5. Kerala Sadya (Feast)

The grand vegetarian feast served on banana leaves during Onam. 20+ dishes including sambar, avial, olan, thoran, payasam. A must-experience.

6. Meen Curry (Fish Curry)

Kerala’s most famous dish. Tangy red fish curry with kodampuli (Malabar tamarind). Best with red rice.

7. Karimeen Pollichathu

Pearl spot fish marinated in spices, wrapped in banana leaf, and grilled. A Backwater specialty.

8. Kerala Prawn Curry

Coconut-based prawn curry with raw mango. Coastal Kerala specialty.

Snacks

9. Banana Chips (Nenthra Upperi)

Kerala’s unofficial state snack. Made from raw plantain fried in coconut oil. The best souvenir!

10. Pazhampori

Banana fritters — ripe banana dipped in batter and deep fried. Available everywhere.

Where to Eat

Ask your Cochin Car Rental driver — they know the best local restaurants on every route! Our drivers are local food experts.

Call +91 79942 58889 to book your foodie tour of Kerala.

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